Letting go is the hardest part to teach because so much of it is in the mind. A towel is essential for drying off after your swim. Education Warning to parents as measles cases soar in Bristol. Some pools allow you to bring your bag on to the poolside, but others have lockers which usually require coins. The jury was shown footage of the girl changing into her swimming costume and, an hour and a half later, drying herself and dressing.
For those with longer hair, bringing hair clips or hair bands is an idea if you are planning to swim without a cap.
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The hand holding the phone can be seen adjusting the rake, or the position of the camera. There are simple techniques I use to overcome this fear and they always seem to work. We have not been to a pool with deep water yet, but we will soon and then I will encourage and help her to jump into the deep end, because it is so much fun. Remember to bring a water bottle, keep it on the side of the pool and take regular sips. Holly Halston, Xander Corvus.